All our family programmes are delivered in local communities and are FREE to attend. All costs are met by local authorities, grant organisations and corporate sponsors.
Every family programme we offer has been developed by our team of dietitians, nutritionists, physical activity experts and behaviour change specialists using detailed research and evidence.
Children attend every session with their parent or carer to maximise the impact and benefit the whole family.
Aimed at all 2-4 year olds. We cover lots of topics, including fussy eating, portion sizes, positive parenting and active play.
One session lasting 90 minutes each week for 10 weeks.
Aimed at 5-7 year olds who are above a healthy weight. Participants learn about healthy eating, nutrition, active play and more.
One session lasting 1 hour 45-minutes each week for 10 weeks.
Aimed at 7-13 year olds who are above a healthy weight. Participants learn about nutrition, behaviour change, active play and more.
Two sessions lasting one or two hours each week for 10 weeks.